Trigger Mapping
Identify triggers, early warning signs, and recovery responses.
STEPS INTO HOPE
Recovery Resource Hub
WORKING PROTOTYPE
Build practical recovery resources without starting from a blank page.
Use the tools at left to create group outlines, DAP drafts, Recovery Toolbox activities, and printable worksheets.
Founding Release
New member features are being added in stages. Do not enter names or other identifying client information.
Create a Group
Choose settings and generate a group.
DAP Note Assistant
Enter actual participation details to create individualized drafts.
SIGNATURE PROGRAM
The Recovery Toolbox
Participants find, repurpose, or make a box/container and gradually add personalized tools over multiple sessions.
1
Build the Container
Choose or repurpose a box and decorate it to reflect identity beyond addiction.
2
Name the Toolbox
Create a name or phrase that represents personal recovery.
3
Add a Coping Tool
Identify a practical strategy and how/when to use it.
4
Add a Healthy Habit
Choose a daily habit supporting recovery.
5
Letter to Future Self
Write to the person you are becoming.
6
Build the Recovery Plan
Add triggers, warning signs, supports, emergency strategies, and reasons for recovery.
30-Day Recovery Plan
Build practical priorities for the first month.
Shame vs. Guilt
Separate identity-based shame from accountable change.
Resilience Plan
Identify strengths, supports, and setback responses.
Values in Recovery
Connect choices with what matters most.
Person I Am Becoming
Build identity beyond substance use.